Office Assistant / Social Media Specialist
Education and Professional Experience
I am a student at the University of Florida and am excited to graduate in Fall 2022! I will complete my B.A. degree as a Psychology major with a minor in Mass Communication Studies. I am passionate about mental health and hope to pursue a Master’s degree in Psychology. My previous work experience includes time as an Office Assistant for the University of Florida Department of Food Science and Human Nutrition. I also have two years of experience in social media management.
Approach to Wellness
I believe wellness – what it looks like and how we find it – changes depending on our season of life. In my current season, wellness means learning to understand myself better. I can sculpt a life that feels truly authentic when I am intentional in discovering my boundaries, needs and preferences. This means prioritizing my tasks, learning to say no, and scheduling rest into my week. It also means doing things that bring me joy: cooking, taking walks, listening to new music, spending time with God, and going on lots of coffee dates with friends. This introspection and growth can be hard on my own, so I make sure to surround myself with people who love and support me unconditionally. We ALL need support sometimes. As the Office Assistant at Sage Wellness, it is my joy to connect you to your own support through one of our brilliant therapists. I am excited to help you so that you can begin your own journey toward wellness.