Group therapy is my passion and the favorite thing I do as a Psychologist! I am one of few Certified Group Psychotherapists (CGPs) in North Central Florida and considered an expert in this area. I love seeing the way people feel transformed by the power of a group. You may experience some of the common concerns that bring people to group: feeling dissatisfied with the quality or type of relationships you have, grief/loss, depression, anxiety, trauma or desire for self growth. For more information about group therapy and how it can help you, click here.
What to expect:
The group meets weekly for 90 minutes and includes 7 to 9 participants and 1-2 group leaders. In group you can expect to:
- Meet others who share your similar concerns
- Learn to relate better and increase your emotional connection to others
- Identify and improve your style in interacting with others
- Have a place where you feel you belong
- Receive feedback about how you are perceived by others
- Learn to speak with more ease in group settings
- Gain insights
- Experiment with new behaviors
- Share your experiences to help others