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Individuals with Borderline Personality Disorder (BPD) experience intense highs and lows which impacts their day-to-day life. This can be confusing and difficult for their peer, family and romantic relationship. …
Starting a new job, academic program, or volunteer position can be intimidating and leave you asking yourself: “What’s going to happen when everyone realizes I’m a fraud and don’t …
The holidays often bring the assumption and expectation that you will be spending time with your family. However, for many, time with family members can feel emotional, complicated, or …
The magic and peace expected around the holidays can be difficult to embrace when you’re coping with grief and loss. Whether this is your first holiday after a loved …
Congratulations! If you’re reading this, you’ve taken the courageous step of scheduling a therapy session at Sage Wellness in Gainesville, Florida! We help people just like you resolve symptoms …
Feeling confident around food during the holiday season can be challenging for those who struggle with their relationship with food and their body image. While the Thanksgiving holiday is …
Physical intimacy is an important part of a romantic relationship and in many partnerships, one person’s primary love language is often physical touch. Having a healthy and satisfying physical …
Welcome to Sage Wellness! We are so delighted you have made it here. We are committed to creating a positive and transformative experience with you. Here are some ways …
If you have noticed that throughout the pandemic you have been feeling lonely, bored, anxious, depressed, or unmotivated, you are not alone! Perhaps you’ve found yourself feeling less interested …
We are all experiencing grief related to the upheaval and uncertainty brought on by COVID-19. It is okay that you are still grieving, even though we are months into …
