Premier Counseling Services in Gainesville, FL
At Sage Wellness, we offer confidential counseling services where we work together to set goals and identify strategies that help you achieve healing, change, and growth. Our licensed psychologists and counselors in Gainesville, FL support children ages 5 and up, teens, college students, adults, couples, and families, in person at two Gainesville offices or through secure telehealth for Florida residents.
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Individual Counseling
One-on-one therapy focused entirely on you. Work with your therapist to reduce anxiety and depression symptoms, navigate life changes, build self-esteem, and create a life you feel proud of. Our therapists integrate CBT, DBT, mindfulness, EMDR, and strengths-based approaches tailored to your goals.
Couples Counseling
Improve communication, resolve recurring conflict, rebuild trust, and revive intimacy. Our couples therapists are trained in the Gottman Method and Emotionally Focused Therapy and work with couples at every stage, from newly dating to decades together.
Family Therapy
Heal ruptures, improve understanding, and strengthen family connections. We help parents, children, blended families, and extended family members communicate openly and work through conflict, divorce, relocation, grief, and other challenges together.
Group Therapy
Our interpersonal process groups help you understand how you relate to others, reduce isolation, and practice new ways of connecting in a safe, confidential setting. Groups meet weekly for 90 minutes and are led by experienced group leaders.
Workshops
Communication workshops, couples events, monthly yoga, and wellness retreats designed to help you hit the reset button, reconnect with yourself, and grow alongside others invested in living their best lives.
Kids and Teens Counseling
Compassionate, affirming therapy for children ages 5 and up and adolescents. We help young clients manage emotions, build confidence, and navigate school, friendships, and family changes, while keeping parents supported and informed.
Walk and Talk Therapy
Evidence-based counseling held outdoors while walking at a comfortable pace in Cofrin Park or along the shaded paths of Haile Plantation. A great fit if you feel restless in an office, think more clearly while moving, or simply love being in nature.
More Ways We Can Help
- UF and Santa Fe Student Counseling – Support for college adjustment, stress, and academic success, minutes from campus
- Life Coaching – Action-oriented coaching to identify limiting beliefs and create the life you want
- Employer Assisted Counseling – Therapy packages employers can purchase for their teams
Conditions We Treat
Our therapists help with anxiety, depression, trauma, panic attacks, social anxiety, OCD, PTSD, grief and loss, stress and burnout, ADHD, life transitions, low self-esteem, and relationship issues. View our full conditions page.
Why Clients Choose Sage Wellness
We prioritize the therapist-client match, offer support between sessions, and provide a calming boutique environment with weekday appointments from 8 am to 8 pm at our 8th Ave and Haile Village offices. Some therapists are in-network with Aetna, Cigna, and Florida Blue. Learn more about why clients choose us, meet our team, or read our FAQs.
Counseling Services FAQs
What counseling services does Sage Wellness offer?
We offer individual, couples, family, group, and kids and teens counseling, plus walk and talk therapy, workshops, life coaching, and counseling for UF and Santa Fe students. We also treat anxiety, depression, trauma, and many other conditions.
How do I know which service is right for me?
Our office team will learn about your goals and recommend the best service and therapist for your needs. A free 10-minute phone consultation is also available.
Do you offer telehealth for all services?
Most services are available through secure telehealth for Florida residents. Walk and talk therapy takes place in person, and our office team can tell you which other services are offered virtually.
How much do sessions cost?
Individual sessions range from $130 to $220, couples and family sessions from $150 to $235, and group therapy is $85 per session, depending on the provider.
Do you accept insurance?
Some of our therapists are in-network with Aetna, Cigna, and Florida Blue, and we provide superbills for out-of-network reimbursement.
What ages do you work with?
We work with clients ages 5 and older, including children, teens, college students, adults, couples, and families.
When are appointments available?
Therapy sessions are available Monday through Friday from 8 am to 8 pm at our two Gainesville offices.
Find the Right Support for You
Our team is ready to match you with the right therapist and service. Call or text (352) 474-8882 - 8th Ave Office or (352) 474-8882 - Haile Village Office to schedule a free phone consultation with Sage Wellness.
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