Emotional Abuse: Recognizing the Signs and Finding Healing

Mistreatment and abuse can appear in many different forms – from physical, sexual, verbal, stalking, or emotional / psychological. Oftentimes, at the beginning of a relationship, abusive tendencies may …

[Continue Reading...]

May is Mental Health Awareness Month

Why does Mental Health Matter? Mental Health encompasses your psychological, emotional, and social well-being. Caring for your mental health is essential because it impacts your thoughts, emotions, physical sensations, …

[Continue Reading...]

Depression: Symptoms and Treatment

Written by Jennifer Martin, PhD What is Depression? Major Depressive Disorder (MDD), often referred to as depression, is a diagnosable mental health condition that affects your mind, body and …

[Continue Reading...]

Healing Relationship Wounds in Therapy

“We are born in relationship, we are wounded in relationship, and we can be healed in relationship. – Dr. Harville Hendrix” We have all experienced feeling hurt by someone …

[Continue Reading...]

What Comes Next? Thriving in Emerging Adulthood After Graduation

Spring tends to be a time of renewal and change for most of us, especially those of us who are within the education system. Whether you are finishing high …

[Continue Reading...]

Consensual Nonmonogamy 101: The Building Blocks

by Katie Hughes, LMHC Over the last few years, the practice of consensual nonmonogamy (CNM) has started to be more seen throughout our society. For those who are new …

[Continue Reading...]

The Discomfort of Change: Transitional Anxiety and How to Cope

By Katie Hughes, RMHCI Transitions are a natural part of the human experience. These transitions can occur at any time in a person’s life. For some people transitions come …

[Continue Reading...]

5 Ways to Manage Chronic Pain

By Mattie Bogoslavsky, PhD and Amelia Hartman, LCSW If you are one of the many individuals dealing with chronic pain, you know the significant toll it takes on your …

[Continue Reading...]

5 Things Your Partner with BPD May Want You to Know

Individuals with Borderline Personality Disorder (BPD) experience intense highs and lows which impacts their day-to-day life. This can be confusing and difficult for their peer, family and romantic relationship. …

[Continue Reading...]

Confronting Perfectionism and Imposter Syndrome

Starting a new job, academic program, or volunteer position can be intimidating and leave you asking yourself: “What’s going to happen when everyone realizes I’m a fraud and don’t …

[Continue Reading...]

Contact Us

Working with us is easy:

1. Reach Out
Call or text 352-474-8882, or complete our contact form to schedule an appointment or free consultation.

2. We'll Guide You
We'll match you with a therapist whose expertise, treatment style, availability, and accepted insurance plan are the best fit.

3. Start Moving Forward
You'll have peace of mind knowing you've taken the first step toward the life you want - with a trusted guide to help you create meaningful, lasting change.

(352) 474-8882
8th Ave Office

4881 NW 8th Ave, Suite 1
Gainesville, FL 32605
Haile Village Office

4850 SW 91st Terr, #P102
Gainesville, FL 32608

Insurance Partners

8th Ave Office Haile Village Office Appointments

Blog

Contact Us

8th Ave Office

Haile Village Office

Insurance Partners

Accessibility Tools